Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Tom Strong & Lauren Strong

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Tom Strong · Lauren Strong

Totaltid: 01:22:21
Rangering: #777
AG-rangering: #368
Kategori: DOUBLES · OPEN

Tom Strong

Lauren Strong

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:38 (59%)

Stations26:48 (33%)

Roxzone7:00 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:05/km+5.7%3.6%

Splittider

Segment	Tid	Rangering
Running 1	6:23	-
SkiErg	4:14	493
Running 2	5:49	-
Sled Push	1:35	45
Running 3	5:50	-
Sled Pull	3:43	379
Running 4	5:53	-
Burpee Broad Jump	3:25	406
Running 5	6:04	-
Rowing	4:31	323
Running 6	6:08	-
Farmers Carry	1:33	227
Running 7	6:09	-
Sandbag Lunges	3:17	252
Running 8	6:25	-
Wall Balls	4:30	506
Running Total	48:38	674
Roxzone Total	7:00	380