HYROX løpsanalyse: James Day & James Redfern - Birmingham 01:16:35 | HyCoach

HYROX løpsanalyse: James Day & James Redfern

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:16:35
Rangering: #577
AG-rangering: #98
Kategori: DOUBLES · OPEN

James Day

James Redfern

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:01 (59%)

Stations24:13 (32%)

Roxzone7:26 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:38/km+5.8%5.0%

Splittider

Segment	Tid	Rangering
Running 1	6:12	-
SkiErg	3:59	758
Running 2	5:13	-
Sled Push	1:39	324
Running 3	5:31	-
Sled Pull	2:36	201
Running 4	5:31	-
Burpee Broad Jump	3:04	453
Running 5	5:53	-
Rowing	4:21	393
Running 6	5:30	-
Farmers Carry	1:29	282
Running 7	5:31	-
Sandbag Lunges	2:57	232
Running 8	5:44	-
Wall Balls	4:08	460
Running Total	45:01	694
Roxzone Total	7:26	562