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HYROX løpsanalyse: Helen Jones & Seren Carpenter - Birmingham 01:18:47 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Helen Jones & Seren Carpenter
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:18:47
Rangering
#278
AG-rangering
#131
Kategori
DOUBLES · OPEN
HJ
Helen Jones
SC
Seren Carpenter
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:22 (55%)
Stations
27:37 (35%)
Roxzone
7:51 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:25/km
+7.6%
4.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:51
-
SkiErg
4:33
397
Running 2
5:03
-
Sled Push
1:34
192
Running 3
5:15
-
Sled Pull
3:44
382
Running 4
5:23
-
Burpee Broad Jump
3:46
358
Running 5
5:25
-
Rowing
4:50
274
Running 6
5:20
-
Farmers Carry
1:36
191
Running 7
5:26
-
Sandbag Lunges
2:55
180
Running 8
5:42
-
Wall Balls
4:39
613
Running Total
43:22
243
Roxzone Total
7:51
465
Helen Jones
Seren Carpenter
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