HYROX løpsanalyse: Linzi Rutherford & Amanda Dickson - Birmingham 01:31:49 | HyCoach

HYROX løpsanalyse: Linzi Rutherford & Amanda Dickson

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:31:49
Rangering: #974
AG-rangering: #446
Kategori: DOUBLES · OPEN

Linzi Rutherford

Amanda Dickson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running50:10 (55%)

Stations32:23 (35%)

Roxzone9:21 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:16/km+10.5%5.2%

Splittider

Segment	Tid	Rangering
Running 1	6:44	-
SkiErg	4:35	449
Running 2	5:43	-
Sled Push	1:49	573
Running 3	5:56	-
Sled Pull	4:06	567
Running 4	6:10	-
Burpee Broad Jump	4:55	734
Running 5	6:24	-
Rowing	5:26	820
Running 6	6:13	-
Farmers Carry	1:40	288
Running 7	6:19	-
Sandbag Lunges	4:13	792
Running 8	6:43	-
Wall Balls	5:39	863
Running Total	50:10	663
Roxzone Total	9:21	734