HYROX løpsanalyse: Raphaela Niemz - Karlsruhe 01:16:09 | HyCoach

HYROX løpsanalyse: Raphaela Niemz

HYROX Karlsruhe — 1. mars 2025

Karlsruhe, Germany · SOLO · OPEN · GER

Totaltid: 01:16:09
Rangering: #44
AG-rangering: #7
Kategori: SOLO · OPEN

Raphaela Niemz

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:22 (50%)

Stations32:38 (43%)

Roxzone5:15 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+10.1%13.6%

Splittider

Segment	Tid	Rangering
Running 1	3:14	-
SkiErg	4:29	13
Running 2	4:37	-
Sled Push	2:15	134
Running 3	4:50	-
Sled Pull	4:25	99
Running 4	4:56	-
Burpee Broad Jump	5:31	146
Running 5	5:08	-
Rowing	4:55	72
Running 6	4:59	-
Farmers Carry	2:24	396
Running 7	5:05	-
Sandbag Lunges	3:44	52
Running 8	5:37	-
Wall Balls	4:55	120
Running Total	38:22	38
Roxzone Total	5:15	77