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HYROX løpsanalyse: Gerd Bogensperger & Michael Lichtenauer

HYROX Karlsruhe — 1. mars 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

Gerd Bogensperger · Michael Lichtenauer

Totaltid: 02:00:19
Rangering: #595
AG-rangering: #12
Kategori: DOUBLES · OPEN

Gerd Bogensperger

Michael Lichtenauer

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running84:59 (71%)

Stations26:36 (22%)

Roxzone8:49 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet10:37/km-0.5%10.3%

Splittider

Segment	Tid	Rangering
Running 1	7:46	-
SkiErg	4:13	520
Running 2	10:53	-
Sled Push	1:43	360
Running 3	11:05	-
Sled Pull	3:41	478
Running 4	10:55	-
Burpee Broad Jump	2:38	111
Running 5	11:09	-
Rowing	4:14	166
Running 6	11:01	-
Farmers Carry	2:11	591
Running 7	10:50	-
Sandbag Lunges	3:49	423
Running 8	11:23	-
Wall Balls	4:07	342
Running Total	1:24:59	600
Roxzone Total	8:49	565