Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Dunja Bogensperger & Melanie Lichtenauer

HYROX Karlsruhe — 1. mars 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

Dunja Bogensperger · Melanie Lichtenauer

Totaltid: 01:21:52
Rangering: #184
AG-rangering: #16
Kategori: DOUBLES · OPEN

Dunja Bogensperger

Melanie Lichtenauer

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:49 (58%)

Stations28:45 (35%)

Roxzone5:22 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:59/km+10.7%12.6%

Splittider

Segment	Tid	Rangering
Running 1	4:06	-
SkiErg	4:37	346
Running 2	5:46	-
Sled Push	1:41	313
Running 3	6:08	-
Sled Pull	3:40	299
Running 4	6:11	-
Burpee Broad Jump	4:03	326
Running 5	6:18	-
Rowing	4:52	189
Running 6	6:16	-
Farmers Carry	1:55	516
Running 7	6:23	-
Sandbag Lunges	3:59	439
Running 8	6:45	-
Wall Balls	3:58	307
Running Total	47:49	167
Roxzone Total	5:22	86