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HYROX løpsanalyse: Birgit Scheer & Gerrit Susanne Gottschling

HYROX Karlsruhe — 1. mars 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

Birgit Scheer · Gerrit Susanne Gottschling

Totaltid: 01:30:55
Rangering: #380
AG-rangering: #4
Kategori: DOUBLES · OPEN

Birgit Scheer

Gerrit Susanne Gottschling

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:36 (57%)

Stations31:04 (34%)

Roxzone8:20 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:27/km+16.8%14.7%

Splittider

Segment	Tid	Rangering
Running 1	4:23	-
SkiErg	4:33	280
Running 2	6:15	-
Sled Push	1:32	148
Running 3	6:16	-
Sled Pull	3:50	363
Running 4	6:22	-
Burpee Broad Jump	4:55	501
Running 5	6:36	-
Rowing	5:17	469
Running 6	6:36	-
Farmers Carry	1:32	144
Running 7	7:18	-
Sandbag Lunges	4:40	562
Running 8	7:53	-
Wall Balls	4:45	546
Running Total	51:36	286
Roxzone Total	8:20	544