HYROX løpsanalyse: Dzintra Grech - Riga 01:09:21 | HyCoach

HYROX løpsanalyse: Dzintra Grech

HYROX Riga — 31. mai 2025

Riga, Latvia · SOLO · PRO · MLT

Totaltid: 01:09:21
Rangering: #2
AG-rangering: #1
Kategori: SOLO · PRO

Dzintra Grech

HYROX Riga

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:15 (51%)

Stations31:03 (45%)

Roxzone3:09 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+5.8%7.6%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	4:26	2
Running 2	4:20	-
Sled Push	3:09	31
Running 3	4:31	-
Sled Pull	4:41	5
Running 4	4:31	-
Burpee Broad Jump	4:27	12
Running 5	4:30	-
Rowing	4:39	4
Running 6	4:33	-
Farmers Carry	1:56	10
Running 7	4:35	-
Sandbag Lunges	3:57	5
Running 8	4:43	-
Wall Balls	3:48	3
Running Total	35:15	4
Roxzone Total	3:09	1