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HYROX løpsanalyse: Mateusz Nowicki & Joanna Nowicka - Riga 01:09:39 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Mateusz Nowicki & Joanna Nowicka
HYROX Riga — 31. mai 2025
Riga, Latvia · DOUBLES · OPEN · POL
·
Totaltid
01:09:39
Rangering
#44
AG-rangering
#20
Kategori
DOUBLES · OPEN
MN
Mateusz Nowicki
JN
Joanna Nowicka
31
MAI
2025
Fullført
1,727
HYROX Riga
Riga, Latvia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:01 (62%)
Stations
22:47 (33%)
Roxzone
3:55 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:23/km
+5.8%
8.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:20
-
SkiErg
3:57
37
Running 2
5:11
-
Sled Push
1:45
142
Running 3
5:44
-
Sled Pull
2:45
21
Running 4
5:46
-
Burpee Broad Jump
2:23
11
Running 5
5:36
-
Rowing
4:13
26
Running 6
5:38
-
Farmers Carry
1:28
34
Running 7
5:29
-
Sandbag Lunges
2:57
31
Running 8
5:21
-
Wall Balls
3:19
3
Running Total
43:01
77
Roxzone Total
3:55
40
Mateusz Nowicki
Joanna Nowicka
Hjem
Analyser