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HYROX løpsanalyse: Isabella Tan - Hong Kong 01:21:12 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Isabella Tan
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · SIN
Isabella Tan
Totaltid
01:21:12
Rangering
#71
AG-rangering
#24
Kategori
SOLO · OPEN
IT
Isabella Tan
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:57 (52%)
Stations
34:22 (42%)
Roxzone
4:57 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:15/km
+11.5%
5.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:10
-
SkiErg
5:38
402
Running 2
4:39
-
Sled Push
1:55
44
Running 3
5:07
-
Sled Pull
5:53
208
Running 4
5:24
-
Burpee Broad Jump
4:28
38
Running 5
5:28
-
Rowing
5:23
189
Running 6
5:22
-
Farmers Carry
1:52
48
Running 7
5:11
-
Sandbag Lunges
3:43
46
Running 8
5:40
-
Wall Balls
5:30
124
Running Total
41:57
101
Roxzone Total
4:57
50
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