HYROX løpsanalyse: Sarah Tan - Hong Kong 01:23:17 | HyCoach

HYROX løpsanalyse: Sarah Tan

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · SIN

Totaltid: 01:23:17
Rangering: #89
AG-rangering: #31
Kategori: SOLO · OPEN

Sarah Tan

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:30 (49%)

Stations37:43 (45%)

Roxzone5:09 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+11.1%5.8%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	5:01	126
Running 2	4:40	-
Sled Push	1:55	43
Running 3	4:51	-
Sled Pull	4:07	21
Running 4	4:59	-
Burpee Broad Jump	6:08	215
Running 5	5:24	-
Rowing	5:22	177
Running 6	5:12	-
Farmers Carry	2:06	126
Running 7	5:11	-
Sandbag Lunges	3:23	25
Running 8	5:32	-
Wall Balls	9:41	443
Running Total	40:30	68
Roxzone Total	5:09	63