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HYROX løpsanalyse: Suen Ling Heung

HYROX Hong Kong — 23. november 2024

Hong Kong, China · SOLO · OPEN · HKG

Suen Ling Heung

Totaltid: 01:39:43
Rangering: #305
AG-rangering: #86
Kategori: SOLO · OPEN

Suen Ling Heung

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:58 (53%)

Stations39:17 (39%)

Roxzone7:31 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:37/km+8.8%6.6%

Splittider

Segment	Tid	Rangering
Running 1	5:40	-
SkiErg	5:14	229
Running 2	6:14	-
Sled Push	3:05	433
Running 3	6:35	-
Sled Pull	6:13	249
Running 4	6:49	-
Burpee Broad Jump	4:34	46
Running 5	6:57	-
Rowing	5:17	143
Running 6	6:52	-
Farmers Carry	2:32	283
Running 7	6:47	-
Sandbag Lunges	5:10	268
Running 8	7:07	-
Wall Balls	7:12	293
Running Total	52:58	370
Roxzone Total	7:31	286