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HYROX løpsanalyse: Guia Lianne Abanilla & Cindy Claire Vasquez - Hong Kong 01:22:40 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Guia Lianne Abanilla & Cindy Claire Vasquez
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · PHI
·
Totaltid
01:22:40
Rangering
#78
AG-rangering
#40
Kategori
DOUBLES · OPEN
GA
Guia Lianne Abanilla
CV
Cindy Claire Vasquez
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:57 (58%)
Stations
28:21 (34%)
Roxzone
6:27 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:00/km
+4.4%
4.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:31
-
SkiErg
4:58
258
Running 2
5:40
-
Sled Push
1:25
55
Running 3
6:01
-
Sled Pull
4:13
89
Running 4
6:13
-
Burpee Broad Jump
3:36
81
Running 5
6:29
-
Rowing
5:27
285
Running 6
6:01
-
Farmers Carry
1:38
50
Running 7
5:55
-
Sandbag Lunges
3:13
103
Running 8
6:11
-
Wall Balls
3:51
62
Running Total
47:57
107
Roxzone Total
6:27
114
Guia Lianne Abanilla
Cindy Claire Vasquez
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