HYROX løpsanalyse: Hannah Soh & Ashley Thor - Hong Kong 01:45:28 | HyCoach

HYROX løpsanalyse: Hannah Soh & Ashley Thor

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · SIN

·

Totaltid: 01:45:28
Rangering: #360
AG-rangering: #188
Kategori: DOUBLES · OPEN

Hannah Soh

Ashley Thor

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running66:09 (63%)

Stations29:42 (28%)

Roxzone9:41 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:16/km+14.9%9.1%

Splittider

Segment	Tid	Rangering
Running 1	7:09	-
SkiErg	4:32	55
Running 2	7:09	-
Sled Push	1:20	26
Running 3	8:04	-
Sled Pull	4:39	172
Running 4	8:41	-
Burpee Broad Jump	4:33	255
Running 5	8:37	-
Rowing	5:05	126
Running 6	8:54	-
Farmers Carry	1:54	215
Running 7	8:13	-
Sandbag Lunges	3:37	183
Running 8	9:25	-
Wall Balls	4:02	99
Running Total	1:06:09	403
Roxzone Total	9:41	377