Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Sarah Svennarp & Jean Stephan Evenord

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · MTN

Sarah Svennarp · Jean Stephan Evenord

Totaltid: 01:17:56
Rangering: #111
AG-rangering: #68
Kategori: DOUBLES · OPEN

Sarah Svennarp

Jean Stephan Evenord

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:49 (57%)

Stations26:52 (34%)

Roxzone6:19 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:36/km+2.7%1.4%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	4:28	258
Running 2	5:28	-
Sled Push	1:23	15
Running 3	5:40	-
Sled Pull	3:42	108
Running 4	5:45	-
Burpee Broad Jump	4:05	306
Running 5	5:39	-
Rowing	4:30	90
Running 6	5:32	-
Farmers Carry	1:36	74
Running 7	5:37	-
Sandbag Lunges	3:11	71
Running 8	5:36	-
Wall Balls	3:57	97
Running Total	44:49	134
Roxzone Total	6:19	152