Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Nicky Ali & Amandish Sandhu

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · GBR

Nicky Ali · Amandish Sandhu

Totaltid: 01:39:45
Rangering: #340
AG-rangering: #202
Kategori: DOUBLES · OPEN

Nicky Ali

Amandish Sandhu

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:49 (55%)

Stations35:45 (36%)

Roxzone9:17 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:51/km+6.9%3.2%

Splittider

Segment	Tid	Rangering
Running 1	7:00	-
SkiErg	5:01	425
Running 2	6:30	-
Sled Push	2:41	400
Running 3	6:34	-
Sled Pull	5:29	353
Running 4	6:48	-
Burpee Broad Jump	4:53	390
Running 5	6:55	-
Rowing	5:20	375
Running 6	6:55	-
Farmers Carry	2:27	425
Running 7	6:57	-
Sandbag Lunges	5:06	372
Running 8	7:14	-
Wall Balls	4:48	246
Running Total	54:49	325
Roxzone Total	9:17	362

HYROX løpsanalyse: Nicky Ali & Amandish Sandhu - Hong Kong 01:39:45 | HyCoach