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HYROX løpsanalyse: Ming Lee & Melanie Wong & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · CAN

Ming Lee · Melanie Wong · Elegan Sze · Annie Fung

Totaltid: 01:54:03
Rangering: #91
AG-rangering: #74
Kategori: RELAY · OPEN

Ming Lee

Melanie Wong

Elegan Sze

Annie Fung

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:51 (46%)

Stations51:50 (45%)

Roxzone9:27 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:36/km-6.2%18.0%

Splittider

Segment	Tid	Rangering
Running 1	5:41	-
SkiErg	7:03	83
Running 2	7:49	-
Sled Push	3:33	73
Running 3	4:54	-
Sled Pull	10:30	79
Running 4	6:47	-
Burpee Broad Jump	8:21	69
Running 5	8:40	-
Rowing	6:46	83
Running 6	6:09	-
Farmers Carry	2:31	65
Running 7	7:20	-
Sandbag Lunges	8:06	82
Running 8	5:35	-
Wall Balls	5:00	12
Running Total	52:51	77
Roxzone Total	9:27	74