HYROX løpsanalyse: Sonia Zibani - Sharjah 01:47:15 | HyCoach

HYROX løpsanalyse: Sonia Zibani

HYROX Sharjah — 11. april 2025

Sharjah, UAE · SOLO · OPEN · ALG

Totaltid: 01:47:15
Rangering: #190
AG-rangering: #41
Kategori: SOLO · OPEN

Sonia Zibani

HYROX Sharjah

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:24 (47%)

Stations50:02 (47%)

Roxzone6:52 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:18/km+10.4%22.9%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	5:48	207
Running 2	5:18	-
Sled Push	2:02	59
Running 3	5:53	-
Sled Pull	5:45	155
Running 4	9:13	-
Burpee Broad Jump	11:20	224
Running 5	6:47	-
Rowing	6:15	213
Running 6	5:50	-
Farmers Carry	2:31	180
Running 7	5:51	-
Sandbag Lunges	7:17	194
Running 8	7:32	-
Wall Balls	9:04	218
Running Total	50:24	247
Roxzone Total	6:52	144