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HYROX løpsanalyse: Ross Mclean

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · SOLO · OPEN · RSA

Totaltid: 01:21:38
Rangering: #50
AG-rangering: #18
Kategori: SOLO · OPEN

Ross Mclean

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:19 (52%)

Stations34:09 (42%)

Roxzone5:14 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+3.7%21.5%

Splittider

Segment	Tid	Rangering
Running 1	3:07	-
SkiErg	4:21	119
Running 2	4:54	-
Sled Push	3:10	245
Running 3	5:10	-
Sled Pull	4:20	77
Running 4	5:20	-
Burpee Broad Jump	5:38	108
Running 5	7:35	-
Rowing	4:56	109
Running 6	5:30	-
Farmers Carry	1:42	21
Running 7	5:05	-
Sandbag Lunges	4:50	131
Running 8	5:40	-
Wall Balls	5:12	18
Running Total	42:19	78
Roxzone Total	5:14	28