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HYROX løpsanalyse: Mashudu Mukwevho

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · SOLO · OPEN · RSA

Mashudu Mukwevho

Totaltid: 02:15:49
Rangering: #374
AG-rangering: #94
Kategori: SOLO · OPEN

Mashudu Mukwevho

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running68:40 (51%)

Stations55:07 (41%)

Roxzone12:07 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:35/km+15.6%13.8%

Splittider

Segment	Tid	Rangering
Running 1	7:38	-
SkiErg	5:02	355
Running 2	7:41	-
Sled Push	4:34	400
Running 3	8:01	-
Sled Pull	7:55	385
Running 4	7:39	-
Burpee Broad Jump	7:05	238
Running 5	8:43	-
Rowing	6:21	382
Running 6	8:42	-
Farmers Carry	3:08	372
Running 7	8:53	-
Sandbag Lunges	7:39	358
Running 8	11:27	-
Wall Balls	13:23	370
Running Total	1:08:40	387
Roxzone Total	12:07	368