HYROX løpsanalyse: Sean MacTavish & Dylan Knight - Johannesburg 01:02:52 | HyCoach

HYROX løpsanalyse: Sean MacTavish & Dylan Knight

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · PRO · RSA

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Totaltid: 01:02:52
Rangering: #4
AG-rangering: #3
Kategori: DOUBLES · PRO

Sean MacTavish

Dylan Knight

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:23 (56%)

Stations23:10 (37%)

Roxzone4:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km+2.7%12.5%

Splittider

Segment	Tid	Rangering
Running 1	3:03	-
SkiErg	3:42	19
Running 2	4:18	-
Sled Push	1:39	8
Running 3	4:55	-
Sled Pull	3:55	18
Running 4	4:47	-
Burpee Broad Jump	1:58	3
Running 5	4:37	-
Rowing	4:02	6
Running 6	4:38	-
Farmers Carry	1:31	17
Running 7	4:25	-
Sandbag Lunges	2:31	2
Running 8	4:42	-
Wall Balls	3:52	18
Running Total	35:23	8
Roxzone Total	4:23	8