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HYROX løpsanalyse: Alden Beyer & Megan Boshoff

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Alden Beyer · Megan Boshoff

Totaltid: 01:14:36
Rangering: #10
AG-rangering: #4
Kategori: DOUBLES · OPEN

Alden Beyer

Megan Boshoff

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:43 (60%)

Stations24:08 (32%)

Roxzone5:50 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:35/km+17.1%15.2%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	3:57	31
Running 2	5:16	-
Sled Push	1:51	79
Running 3	5:47	-
Sled Pull	3:04	11
Running 4	5:36	-
Burpee Broad Jump	2:50	28
Running 5	5:58	-
Rowing	4:38	32
Running 6	6:05	-
Farmers Carry	1:26	36
Running 7	6:10	-
Sandbag Lunges	2:49	13
Running 8	6:22	-
Wall Balls	3:33	11
Running Total	44:43	88
Roxzone Total	5:50	31