HYROX løpsanalyse: Ashleigh Botha & Kevin Dooner - Johannesburg 01:22:04 | HyCoach

HYROX løpsanalyse: Ashleigh Botha & Kevin Dooner

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:22:04
Rangering: #103
AG-rangering: #52
Kategori: DOUBLES · OPEN

Ashleigh Botha

Kevin Dooner

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:53 (53%)

Stations32:28 (40%)

Roxzone5:48 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km+15.3%15.0%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	4:25	206
Running 2	5:00	-
Sled Push	2:20	219
Running 3	5:46	-
Sled Pull	5:04	108
Running 4	5:49	-
Burpee Broad Jump	4:02	191
Running 5	5:51	-
Rowing	5:11	168
Running 6	5:51	-
Farmers Carry	1:58	258
Running 7	5:46	-
Sandbag Lunges	3:57	162
Running 8	6:23	-
Wall Balls	5:31	244
Running Total	43:53	82
Roxzone Total	5:48	29