Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Sam Mumford & Aled Woosnam

HYROX Paris — 9. november 2024

Paris, France · DOUBLES · OPEN · GBR

Sam Mumford · Aled Woosnam

Totaltid: 01:08:36
Rangering: #238
AG-rangering: #85
Kategori: DOUBLES · OPEN

Sam Mumford

Aled Woosnam

HYROX Paris

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:31 (59%)

Stations22:23 (33%)

Roxzone5:45 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+12.8%10.0%

Splittider

Segment	Tid	Rangering
Running 1	3:58	-
SkiErg	3:33	36
Running 2	4:42	-
Sled Push	1:19	16
Running 3	4:58	-
Sled Pull	3:09	241
Running 4	5:08	-
Burpee Broad Jump	2:31	136
Running 5	5:23	-
Rowing	4:03	121
Running 6	5:30	-
Farmers Carry	1:13	21
Running 7	5:18	-
Sandbag Lunges	2:36	74
Running 8	5:39	-
Wall Balls	3:59	316
Running Total	40:31	365
Roxzone Total	5:45	285