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HYROX løpsanalyse: Emily Tam-foe & Hamana Gorman

HYROX Auckland — 18. januar 2025

Auckland, New Zealand · DOUBLES · OPEN · SAM

Emily Tam-foe · Hamana Gorman

Totaltid: 01:19:22
Rangering: #189
AG-rangering: #81
Kategori: DOUBLES · OPEN

Emily Tam-foe

Hamana Gorman

HYROX Auckland

Auckland, New Zealand

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:25 (57%)

Stations27:00 (34%)

Roxzone7:05 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+22.7%5.3%

Splittider

Segment	Tid	Rangering
Running 1	5:44	-
SkiErg	4:05	-
Running 2	5:04	-
Sled Push	2:00	-
Running 3	5:30	-
Sled Pull	3:33	-
Running 4	5:36	-
Burpee Broad Jump	3:25	-
Running 5	5:41	-
Rowing	4:51	-
Running 6	5:50	-
Farmers Carry	1:47	-
Running 7	6:13	-
Sandbag Lunges	3:45	-
Running 8	5:46	-
Wall Balls	3:34	-
Running Total	45:25	-
Roxzone Total	7:05	-