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HYROX løpsanalyse: Marek Podolinsky - Poznan 01:17:53 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Marek Podolinsky
HYROX Poznan — 2. november 2024
Poznan, Poland · SOLO · OPEN · SVK
Totaltid
01:17:53
Rangering
#242
AG-rangering
#41
Kategori
SOLO · OPEN
MP
Marek Podolinsky
2-3
NOV
2024
2
Fullført
2,173
HYROX Poznan
Poznan, Poland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:31 (56%)
Stations
28:33 (37%)
Roxzone
5:53 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:26/km
+60.5%
20.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:10
-
SkiErg
3:53
8
Running 2
3:53
-
Sled Push
1:34
65
Running 3
4:04
-
Sled Pull
2:37
20
Running 4
5:56
-
Burpee Broad Jump
4:36
182
Running 5
6:19
-
Rowing
4:37
170
Running 6
6:18
-
Farmers Carry
2:15
492
Running 7
6:14
-
Sandbag Lunges
4:09
191
Running 8
6:40
-
Wall Balls
4:52
118
Running Total
43:31
476
Roxzone Total
5:53
201
Marek Podolinsky
Hjem
Analyser