HYROX løpsanalyse: Keira Duncan - Poznan 01:17:45 | HyCoach

HYROX løpsanalyse: Keira Duncan

HYROX Poznan — 2. november 2024

Poznan, Poland · SOLO · OPEN · GBR

Totaltid: 01:17:45
Rangering: #45
AG-rangering: #11
Kategori: SOLO · OPEN

Keira Duncan

HYROX HYROX Poznan - Poznan, Poland

HYROX Poznan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:00 (53%)

Stations31:07 (40%)

Roxzone5:43 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km+12.4%6.2%

Splittider

Segment	Tid	Rangering
Running 1	5:08	-
SkiErg	5:05	97
Running 2	4:42	-
Sled Push	1:43	32
Running 3	5:00	-
Sled Pull	4:01	31
Running 4	5:06	-
Burpee Broad Jump	5:05	46
Running 5	5:04	-
Rowing	5:20	82
Running 6	4:55	-
Farmers Carry	1:59	80
Running 7	5:17	-
Sandbag Lunges	3:16	18
Running 8	5:52	-
Wall Balls	4:38	29
Running Total	41:00	72
Roxzone Total	5:43	36