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HYROX løpsanalyse: Joanna Nowicka & Aleksandra Mazurek

HYROX Poznan — 2. november 2024

Poznań, Poland · DOUBLES · OPEN · POL

Joanna Nowicka · Aleksandra Mazurek

Totaltid: 01:15:29
Rangering: #35
AG-rangering: #17
Kategori: DOUBLES · OPEN

Joanna Nowicka

Aleksandra Mazurek

HYROX Poznan - Poznań, Poland

HYROX Poznan

Poznań, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:37 (55%)

Stations27:37 (37%)

Roxzone6:19 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km+8.9%4.0%

Splittider

Segment	Tid	Rangering
Running 1	5:21	-
SkiErg	4:28	41
Running 2	4:51	-
Sled Push	1:40	139
Running 3	5:01	-
Sled Pull	3:57	93
Running 4	5:03	-
Burpee Broad Jump	3:57	75
Running 5	5:13	-
Rowing	4:53	40
Running 6	5:25	-
Farmers Carry	1:34	32
Running 7	5:17	-
Sandbag Lunges	3:12	72
Running 8	5:30	-
Wall Balls	3:56	63
Running Total	41:37	29
Roxzone Total	6:19	46