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HYROX løpsanalyse: Gillian Tham & Bonnie Wiryani

HYROX Singapore National Stadium — 31. august 2024

Singapore National Stadium, Singapore · DOUBLES · OPEN · SIN

Gillian Tham · Bonnie Wiryani

Totaltid: 01:27:58
Rangering: #186
AG-rangering: #98
Kategori: DOUBLES · OPEN

Gillian Tham

Bonnie Wiryani

31AUG-1 SEP20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:33 (55%)

Stations30:48 (35%)

Roxzone8:41 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:04/km+0.6%2.7%

Splittider

Segment	Tid	Rangering
Running 1	5:59	-
SkiErg	4:56	196
Running 2	5:58	-
Sled Push	2:07	333
Running 3	6:09	-
Sled Pull	6:22	328
Running 4	5:59	-
Burpee Broad Jump	3:35	118
Running 5	6:08	-
Rowing	5:04	59
Running 6	5:57	-
Farmers Carry	2:12	341
Running 7	6:00	-
Sandbag Lunges	2:39	27
Running 8	6:28	-
Wall Balls	3:53	332
Running Total	48:33	71
Roxzone Total	8:41	126