HYROX løpsanalyse: Karen Gillman & Lisa Gillman - Glasgow 01:07:58 | HyCoach

HYROX løpsanalyse: Karen Gillman & Lisa Gillman

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

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Totaltid: 01:07:58
Rangering: #30
AG-rangering: #13
Kategori: DOUBLES · OPEN

Karen Gillman

Lisa Gillman

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:12 (53%)

Stations26:57 (40%)

Roxzone4:54 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km-1.4%12.1%

Splittider

Segment	Tid	Rangering
Running 1	3:19	-
SkiErg	4:27	269
Running 2	4:53	-
Sled Push	1:53	709
Running 3	4:52	-
Sled Pull	3:40	430
Running 4	4:42	-
Burpee Broad Jump	3:50	368
Running 5	4:49	-
Rowing	4:41	104
Running 6	4:56	-
Farmers Carry	1:43	396
Running 7	4:49	-
Sandbag Lunges	2:46	77
Running 8	3:56	-
Wall Balls	3:57	264
Running Total	36:12	7
Roxzone Total	4:54	276