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HYROX løpsanalyse: Alex Rowlands & Tom Stirrup

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Alex Rowlands · Tom Stirrup

Totaltid: 00:59:18
Rangering: #163
AG-rangering: #67
Kategori: DOUBLES · OPEN

Alex Rowlands

Tom Stirrup

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:10 (56%)

Stations22:25 (38%)

Roxzone3:47 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:09/km+13.2%14.0%

Splittider

Segment	Tid	Rangering
Running 1	2:54	-
SkiErg	3:35	72
Running 2	4:17	-
Sled Push	1:31	191
Running 3	4:22	-
Sled Pull	3:25	747
Running 4	4:21	-
Burpee Broad Jump	1:52	13
Running 5	4:26	-
Rowing	4:15	345
Running 6	4:30	-
Farmers Carry	1:04	7
Running 7	4:51	-
Sandbag Lunges	2:45	128
Running 8	3:33	-
Wall Balls	3:58	294
Running Total	33:10	98
Roxzone Total	3:47	258