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HYROX løpsanalyse: Shannon Troup & Sarah McGonagle

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Shannon Troup · Sarah McGonagle

Totaltid: 01:00:36
Rangering: #4
AG-rangering: #1
Kategori: DOUBLES · OPEN

Shannon Troup

Sarah McGonagle

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:11 (56%)

Stations23:03 (38%)

Roxzone3:26 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+2.6%13.1%

Splittider

Segment	Tid	Rangering
Running 1	3:10	-
SkiErg	4:16	56
Running 2	4:27	-
Sled Push	1:25	40
Running 3	4:31	-
Sled Pull	2:38	8
Running 4	4:34	-
Burpee Broad Jump	2:32	10
Running 5	4:41	-
Rowing	4:44	78
Running 6	4:48	-
Farmers Carry	1:29	80
Running 7	4:34	-
Sandbag Lunges	2:25	8
Running 8	3:30	-
Wall Balls	3:34	35
Running Total	34:11	5
Roxzone Total	3:26	8