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HYROX løpsanalyse: Lee Gornall & Jonathan Murphy

HYROX Manchester — 9. november 2024

Manchester, United Kingdom · DOUBLES · PRO · GBR

Lee Gornall · Jonathan Murphy

Totaltid: 01:03:00
Rangering: #33
AG-rangering: #21
Kategori: DOUBLES · PRO

Lee Gornall

Jonathan Murphy

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:39 (57%)

Stations22:47 (36%)

Roxzone4:39 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:27/km+13.2%12.2%

Splittider

Segment	Tid	Rangering
Running 1	3:07	-
SkiErg	3:19	6
Running 2	4:18	-
Sled Push	1:19	1
Running 3	4:41	-
Sled Pull	2:51	8
Running 4	4:39	-
Burpee Broad Jump	2:30	42
Running 5	4:25	-
Rowing	3:28	1
Running 6	4:53	-
Farmers Carry	1:30	39
Running 7	4:52	-
Sandbag Lunges	3:47	61
Running 8	4:48	-
Wall Balls	4:03	60
Running Total	35:39	-
Roxzone Total	4:39	-