HYROX løpsanalyse: Sean Griffin & Liam Healy - Manchester 01:12:25 | HyCoach

HYROX løpsanalyse: Sean Griffin & Liam Healy

HYROX Manchester — 24. januar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:12:25
Rangering: #420
AG-rangering: #208
Kategori: DOUBLES · OPEN

Sean Griffin

Liam Healy

HYROX Manchester

Manchester, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:12 (61%)

Stations22:49 (31%)

Roxzone5:30 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+14.9%14.1%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	3:37	153
Running 2	5:09	-
Sled Push	1:20	105
Running 3	5:38	-
Sled Pull	2:38	221
Running 4	5:47	-
Burpee Broad Jump	2:42	263
Running 5	6:04	-
Rowing	4:08	214
Running 6	5:55	-
Farmers Carry	1:20	121
Running 7	5:55	-
Sandbag Lunges	3:05	257
Running 8	6:09	-
Wall Balls	3:59	385
Running Total	44:12	510
Roxzone Total	5:30	491