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HYROX løpsanalyse: Seamus Mcnicholl & Paul Mclaughlin

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · PRO · GBR

Seamus Mcnicholl · Paul Mclaughlin

Totaltid: 01:14:34
Rangering: #85
AG-rangering: #60
Kategori: DOUBLES · PRO

Seamus Mcnicholl

Paul Mclaughlin

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:13 (58%)

Stations27:06 (36%)

Roxzone4:19 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+25.9%20.5%

Splittider

Segment	Tid	Rangering
Running 1	3:02	-
SkiErg	3:51	60
Running 2	5:01	-
Sled Push	2:06	65
Running 3	6:01	-
Sled Pull	4:08	59
Running 4	6:14	-
Burpee Broad Jump	2:23	17
Running 5	6:08	-
Rowing	4:25	61
Running 6	6:10	-
Farmers Carry	1:45	62
Running 7	6:19	-
Sandbag Lunges	4:12	60
Running 8	4:22	-
Wall Balls	4:16	52
Running Total	43:13	64
Roxzone Total	4:19	46