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HYROX løpsanalyse: Nicola Mc Elroy & Martin Boyle

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

Nicola Mc Elroy · Martin Boyle

Totaltid: 01:20:52
Rangering: #450
AG-rangering: #78
Kategori: DOUBLES · OPEN

Nicola Mc Elroy

Martin Boyle

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:27 (55%)

Stations31:47 (39%)

Roxzone4:41 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+5.7%17.4%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	4:03	146
Running 2	5:52	-
Sled Push	1:46	108
Running 3	6:01	-
Sled Pull	4:19	247
Running 4	6:16	-
Burpee Broad Jump	5:29	311
Running 5	6:13	-
Rowing	4:41	158
Running 6	6:07	-
Farmers Carry	1:40	133
Running 7	6:12	-
Sandbag Lunges	4:23	240
Running 8	4:13	-
Wall Balls	5:26	275
Running Total	44:27	122
Roxzone Total	4:41	117