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HYROX løpsanalyse: Anthony Bridger & Jessica Holmes - Dublin 02:01:49 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Anthony Bridger & Jessica Holmes
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Totaltid
02:01:49
Rangering
#342
AG-rangering
#152
Kategori
DOUBLES · OPEN
AB
Anthony Bridger
JH
Jessica Holmes
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
67:15 (55%)
Stations
41:58 (34%)
Roxzone
12:40 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:24/km
+18.2%
16.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:05
-
SkiErg
4:49
342
Running 2
8:10
-
Sled Push
2:26
307
Running 3
9:04
-
Sled Pull
5:47
334
Running 4
9:11
-
Burpee Broad Jump
6:47
339
Running 5
9:14
-
Rowing
5:49
340
Running 6
9:21
-
Farmers Carry
2:20
327
Running 7
9:39
-
Sandbag Lunges
5:53
330
Running 8
7:35
-
Wall Balls
8:07
339
Running Total
1:07:15
339
Roxzone Total
12:40
345
Anthony Bridger
Jessica Holmes
Hjem
Analyser