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HYROX løpsanalyse: Mairead Gibbons & Christina Connolly - Dublin 01:02:23 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Mairead Gibbons & Christina Connolly
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Totaltid
01:02:23
Rangering
#4
AG-rangering
#3
Kategori
DOUBLES · OPEN
MG
Mairead Gibbons
CC
Christina Connolly
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:30 (57%)
Stations
23:34 (38%)
Roxzone
3:23 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:26/km
+6.0%
18.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:54
-
SkiErg
4:02
13
Running 2
4:43
-
Sled Push
1:27
122
Running 3
4:48
-
Sled Pull
3:10
48
Running 4
4:50
-
Burpee Broad Jump
2:59
28
Running 5
5:01
-
Rowing
4:19
5
Running 6
5:04
-
Farmers Carry
1:29
63
Running 7
5:00
-
Sandbag Lunges
2:50
70
Running 8
3:13
-
Wall Balls
3:18
3
Running Total
35:30
2
Roxzone Total
3:23
3
Mairead Gibbons
Christina Connolly
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