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HYROX løpsanalyse: Emily Howard & Suzanne Chester - Dublin 01:25:36 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Emily Howard & Suzanne Chester
HYROX Dublin — 15. november 2024
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Totaltid
01:25:36
Rangering
#325
AG-rangering
#138
Kategori
DOUBLES · OPEN
EH
Emily Howard
SC
Suzanne Chester
15-17
NOV
2024
3
Fullført
5,847
HYROX Dublin
Dublin, Ireland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
47:03 (55%)
Stations
33:16 (39%)
Roxzone
5:22 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:53/km
+12.1%
10.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:24
-
SkiErg
5:04
539
Running 2
5:47
-
Sled Push
1:31
165
Running 3
5:56
-
Sled Pull
7:50
557
Running 4
6:15
-
Burpee Broad Jump
3:56
180
Running 5
6:22
-
Rowing
5:10
291
Running 6
6:23
-
Farmers Carry
1:46
300
Running 7
6:29
-
Sandbag Lunges
4:11
426
Running 8
4:31
-
Wall Balls
3:48
92
Running Total
47:03
233
Roxzone Total
5:22
330
Emily Howard
Suzanne Chester
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