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HYROX løpsanalyse: Gillian Nolan & Siobhan Power

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

Gillian Nolan · Siobhan Power

Totaltid: 01:33:33
Rangering: #637
AG-rangering: #140
Kategori: DOUBLES · OPEN

Gillian Nolan

Siobhan Power

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running56:39 (60%)

Stations30:37 (33%)

Roxzone6:24 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:05/km+22.4%19.2%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	4:42	398
Running 2	6:47	-
Sled Push	2:19	549
Running 3	7:28	-
Sled Pull	3:27	103
Running 4	8:01	-
Burpee Broad Jump	4:28	282
Running 5	8:09	-
Rowing	5:19	368
Running 6	8:07	-
Farmers Carry	1:48	317
Running 7	8:18	-
Sandbag Lunges	3:45	317
Running 8	5:34	-
Wall Balls	4:49	401
Running Total	56:39	474
Roxzone Total	6:24	448

HYROX løpsanalyse: Gillian Nolan & Siobhan Power - Dublin 01:33:33 | HyCoach