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HYROX løpsanalyse: Lisa Maclean & Elizabeth Ferguson

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

Lisa Maclean · Elizabeth Ferguson

Totaltid: 01:41:27
Rangering: #746
AG-rangering: #175
Kategori: DOUBLES · OPEN

Lisa Maclean

Elizabeth Ferguson

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running60:34 (60%)

Stations34:53 (34%)

Roxzone6:03 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:34/km+21.2%19.3%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	4:28	222
Running 2	7:23	-
Sled Push	2:00	498
Running 3	8:00	-
Sled Pull	4:13	343
Running 4	7:54	-
Burpee Broad Jump	6:29	505
Running 5	8:41	-
Rowing	5:42	518
Running 6	8:56	-
Farmers Carry	2:04	488
Running 7	8:57	-
Sandbag Lunges	5:22	543
Running 8	6:25	-
Wall Balls	4:35	346
Running Total	1:00:34	502
Roxzone Total	6:03	413