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HYROX løpsanalyse: Ross O'Loughlin & John Fitzgerald

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

Ross O'Loughlin · John Fitzgerald

Totaltid: 00:56:14
Rangering: #16
AG-rangering: #10
Kategori: DOUBLES · OPEN

Ross O'Loughlin

John Fitzgerald

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:19 (59%)

Stations20:08 (36%)

Roxzone2:51 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+15.4%20.1%

Splittider

Segment	Tid	Rangering
Running 1	2:36	-
SkiErg	3:31	34
Running 2	4:13	-
Sled Push	1:26	154
Running 3	4:31	-
Sled Pull	2:20	59
Running 4	4:35	-
Burpee Broad Jump	2:02	14
Running 5	4:39	-
Rowing	3:55	23
Running 6	4:59	-
Farmers Carry	1:09	23
Running 7	4:52	-
Sandbag Lunges	2:19	23
Running 8	2:57	-
Wall Balls	3:26	21
Running Total	33:19	35
Roxzone Total	2:51	3