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HYROX løpsanalyse: Patrick Ward & Jason Ward

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · IRL

Patrick Ward · Jason Ward

Totaltid: 01:21:51
Rangering: #772
AG-rangering: #397
Kategori: DOUBLES · OPEN

Patrick Ward

Jason Ward

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:38 (58%)

Stations26:36 (32%)

Roxzone7:42 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km-9.5%18.9%

Splittider

Segment	Tid	Rangering
Running 1	3:27	-
SkiErg	3:44	215
Running 2	7:00	-
Sled Push	1:31	256
Running 3	6:12	-
Sled Pull	2:50	267
Running 4	6:21	-
Burpee Broad Jump	4:42	584
Running 5	6:58	-
Rowing	4:33	453
Running 6	6:30	-
Farmers Carry	1:37	399
Running 7	6:20	-
Sandbag Lunges	3:41	448
Running 8	4:53	-
Wall Balls	3:58	264
Running Total	47:38	539
Roxzone Total	7:42	618