Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Ryan Mckinstry & Kathryn Cooper

HYROX Dublin — 15. november 2024

Dublin, Ireland · DOUBLES · OPEN · GBR

Ryan Mckinstry · Kathryn Cooper

Totaltid: 01:06:38
Rangering: #63
AG-rangering: #25
Kategori: DOUBLES · OPEN

Ryan Mckinstry

Kathryn Cooper

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:19 (56%)

Stations25:34 (38%)

Roxzone3:48 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+9.9%17.9%

Splittider

Segment	Tid	Rangering
Running 1	2:56	-
SkiErg	3:48	42
Running 2	4:43	-
Sled Push	1:48	183
Running 3	5:09	-
Sled Pull	3:17	103
Running 4	5:08	-
Burpee Broad Jump	3:08	133
Running 5	5:16	-
Rowing	4:35	192
Running 6	5:21	-
Farmers Carry	1:36	135
Running 7	5:11	-
Sandbag Lunges	3:27	161
Running 8	3:38	-
Wall Balls	3:55	115
Running Total	37:19	30
Roxzone Total	3:48	39