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HYROX løpsanalyse: Michael O'Louglin & Lee Lanigan & 2 andre

HYROX Dublin — 15. november 2024

Dublin, Ireland · RELAY · OPEN · IRL

Michael O'Louglin · Lee Lanigan · Harry Nolan · Calum Lanigan

Totaltid: 00:57:21
Rangering: #3
AG-rangering: #3
Kategori: RELAY · OPEN

Michael O'Louglin

Lee Lanigan

Harry Nolan

Calum Lanigan

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:33 (51%)

Stations22:48 (40%)

Roxzone5:04 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:42/km+8.5%27.5%

Splittider

Segment	Tid	Rangering
Running 1	2:13	-
SkiErg	3:49	5
Running 2	3:44	-
Sled Push	1:38	3
Running 3	3:36	-
Sled Pull	3:28	9
Running 4	5:54	-
Burpee Broad Jump	2:22	2
Running 5	3:51	-
Rowing	3:42	2
Running 6	3:38	-
Farmers Carry	1:42	8
Running 7	4:03	-
Sandbag Lunges	2:39	2
Running 8	2:39	-
Wall Balls	3:28	4
Running Total	29:33	3
Roxzone Total	5:04	3