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HYROX løpsanalyse: Holly Rock & Lauren Jasiewicz

HYROX Marseille — 7. desember 2024

Marseille, France · DOUBLES · OPEN · GBR

Holly Rock · Lauren Jasiewicz

Totaltid: 01:10:37
Rangering: #41
AG-rangering: #9
Kategori: DOUBLES · OPEN

Holly Rock

Lauren Jasiewicz

HYROX Marseille - Marseille, France

HYROX Marseille

Marseille, France

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:58 (52%)

Stations28:32 (40%)

Roxzone5:12 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:37/km+8.0%9.1%

Splittider

Segment	Tid	Rangering
Running 1	5:39	-
SkiErg	4:35	225
Running 2	4:09	-
Sled Push	1:50	263
Running 3	4:43	-
Sled Pull	3:46	168
Running 4	4:25	-
Burpee Broad Jump	4:01	416
Running 5	4:28	-
Rowing	5:11	486
Running 6	4:26	-
Farmers Carry	1:33	130
Running 7	4:29	-
Sandbag Lunges	2:45	36
Running 8	4:42	-
Wall Balls	4:51	565
Running Total	36:58	16
Roxzone Total	5:12	18