HYROX løpsanalyse: Joanna Nowicka - Berlin 01:29:06 | HyCoach

HYROX løpsanalyse: Joanna Nowicka

HYROX Berlin — 17. mai 2025

Berlin, Germany · SOLO · OPEN · POL

Totaltid: 01:29:06
Rangering: #330
AG-rangering: #45
Kategori: SOLO · OPEN

Joanna Nowicka

HYROX Berlin

Berlin, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:16 (47%)

Stations37:06 (42%)

Roxzone9:48 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km0.0%11.9%

Splittider

Segment	Tid	Rangering
Running 1	4:15	-
SkiErg	5:13	392
Running 2	5:08	-
Sled Push	2:54	396
Running 3	5:28	-
Sled Pull	5:33	399
Running 4	5:15	-
Burpee Broad Jump	5:48	212
Running 5	5:20	-
Rowing	5:26	401
Running 6	5:05	-
Farmers Carry	2:18	390
Running 7	5:08	-
Sandbag Lunges	4:41	235
Running 8	6:41	-
Wall Balls	5:13	179
Running Total	42:16	377
Roxzone Total	9:48	380