HYROX løpsanalyse: Urszula Zywer & Emil Zakowany - Berlin 01:01:40 | HyCoach

HYROX løpsanalyse: Urszula Zywer & Emil Zakowany

HYROX Berlin — 17. mai 2025

Berlin, Germany · DOUBLES · OPEN · POL

·

Totaltid: 01:01:40
Rangering: #23
AG-rangering: #16
Kategori: DOUBLES · OPEN

Urszula Zywer

Emil Zakowany

HYROX Berlin

Berlin, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:33 (51%)

Stations23:27 (38%)

Roxzone6:45 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:57/km+9.7%11.6%

Splittider

Segment	Tid	Rangering
Running 1	3:19	-
SkiErg	3:59	94
Running 2	3:46	-
Sled Push	1:49	114
Running 3	3:52	-
Sled Pull	2:40	34
Running 4	3:48	-
Burpee Broad Jump	2:57	103
Running 5	3:50	-
Rowing	4:13	73
Running 6	3:52	-
Farmers Carry	1:32	111
Running 7	4:08	-
Sandbag Lunges	2:46	16
Running 8	5:02	-
Wall Balls	3:31	50
Running Total	31:33	35
Roxzone Total	6:45	31