HYROX løpsanalyse: Jacob Damsgaard Nielsen - Copenhagen 01:18:48 | HyCoach

HYROX løpsanalyse: Jacob Damsgaard Nielsen

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · SOLO · OPEN · DEN

Totaltid: 01:18:48
Rangering: #510
AG-rangering: #36
Kategori: SOLO · OPEN

Jacob Damsgaard Nielsen

HYROX Copenhagen

Copenhagen, Denmark

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:41 (50%)

Stations32:16 (41%)

Roxzone6:56 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+5.7%5.2%

Splittider

Segment	Tid	Rangering
Running 1	4:57	-
SkiErg	4:31	704
Running 2	4:39	-
Sled Push	2:47	471
Running 3	4:44	-
Sled Pull	3:57	429
Running 4	4:52	-
Burpee Broad Jump	4:45	483
Running 5	5:03	-
Rowing	4:33	299
Running 6	5:01	-
Farmers Carry	2:15	916
Running 7	4:55	-
Sandbag Lunges	4:09	275
Running 8	5:34	-
Wall Balls	5:19	397
Running Total	39:41	659
Roxzone Total	6:56	707